Ingredients & Science
Explore the ingredients behind our formulations and the role each can play in your routine.
Research-Backed
We consider available research when selecting ingredients for our formulas.
Effective Dosages
Clear labels show ingredient amounts without proprietary blends.
Third-Party Tested
Our products are lab-tested as part of our approach to quality.
Key Ingredients
Explore the science behind our most important ingredients
Whey Protein Isolate
Research BackedA filtered milk protein with a complete essential amino acid profile. It is a convenient way to add protein to meals and snacks.
Key Benefits:
- Supports muscle maintenance and growth
- Provides essential amino acids
- Mixes easily into shakes
Creatine Monohydrate
Research BackedA well-studied form of creatine that helps replenish energy for short, high-intensity efforts.
Key Benefits:
- Supports strength training performance
- Helps fuel repeated intense efforts
- Easy to add to a daily routine
Caffeine
Research BackedA familiar stimulant found in coffee and tea, also used in pre-workout formulas. Check the label and consider all daily sources.
Key Benefits:
- Supports alertness
- Helps maintain focus
- Can support exercise performance
Beta-Alanine
Research BackedAn amino acid used in performance formulas. It may cause a temporary tingling sensation, particularly with larger servings.
Key Benefits:
- Supports muscular endurance
- Helps during high-intensity exercise
- Complements a consistent training routine
L-Citrulline
Research BackedAn amino acid commonly included in pre-workout products to support exercise performance.
Key Benefits:
- Supports blood flow during exercise
- Complements strength training
- A popular pre-workout ingredient
Ashwagandha KSM-66
Research BackedA branded ashwagandha root extract used in wellness routines. Check suitability with a healthcare professional before use.
Key Benefits:
- Supports stress management
- Helps support overall wellbeing
- Root extract with a documented research history
Omega-3
Research BackedFish oil provides EPA and DHA, omega-3 fats that contribute to normal heart function as part of a balanced diet.
Key Benefits:
- Provides EPA and DHA
- Supports heart health
- Complements a balanced diet
Vitamin D3 and K2
Research BackedVitamin D supports calcium absorption and normal bone function; vitamin K contributes to normal bone maintenance.
Key Benefits:
- Supports normal bone health
- Vitamin D supports calcium absorption
- Vitamin K supports normal bone maintenance
Magnesium Glycinate
Research BackedA form of magnesium bound to glycine. Magnesium contributes to normal muscle function and energy metabolism.
Key Benefits:
- Supports normal muscle function
- Contributes to energy metabolism
- Helps support a balanced diet
Collagen
Research BackedA structural protein found in connective tissues. Collagen supplements provide amino acids as part of a varied diet.
Key Benefits:
- Provides amino acids
- Supports a protein-conscious routine
- Convenient addition to daily nutrition
These statements have not been evaluated by a regulatory authority. These products are not intended to diagnose, treat, cure or prevent any disease.
Our Quality Promise
We choose ingredients with care and put clear information on every label, so you can make informed choices.
Clear
Ingredient Labels
Lab
Tested
FSSAI
Licensed