About This Stack
Make time to unwind and support your recovery routine after active days. Pair these essentials with regular meals and a consistent bedtime.
Plans
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Evening Wind Down
Duration: 6 weeksBest for: Creating a consistent evening routine
Dosage: 1 serving in the evening as directed
Dosage: 1 serving in the evening as directed
| Product | Dosage |
|---|---|
| Magnesium Glycinate | 1 serving in the evening as directed |
| Tart Cherry Recovery | 1 serving in the evening as directed |
Training Recovery
Duration: 8 weeksBest for: Supporting nutrition after regular training
Dosage: 1 scoop in the evening as needed
Dosage: 1 serving after training as directed
Dosage: 1 serving daily as directed
| Product | Dosage |
|---|---|
| Casein Night | 1 scoop in the evening as needed |
| Glutamine Pure | 1 serving after training as directed |
| Tart Cherry Recovery | 1 serving daily as directed |
Products in This Stack
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