About This Stack
Flexible nutrition options for strength sessions, classes and active days. Each plan brings together everyday essentials to support your individual goals.
Plans
Choose a plan that fits your goals and routine
Strength & Balance
Duration: 8 weeksBest for: Strength training and active lifestyles
Dosage: 1 scoop after training or with a meal
Dosage: 3–5 g daily
Dosage: 1 serving daily with food, as directed
| Product | Dosage |
|---|---|
| Whey Isolate Gold | 1 scoop after training or with a meal |
| Creatine Monohydrate | 3–5 g daily |
| Multivitamin Women | 1 serving daily with food, as directed |
Active Everyday
Duration: 6 weeksBest for: Classes, walks and everyday movement
Dosage: 1 scoop after activity or with a meal
Dosage: 1 serving in water during longer sessions
Dosage: 1 serving daily with food, as directed
| Product | Dosage |
|---|---|
| Plant Protein | 1 scoop after activity or with a meal |
| Electrolyte Mix | 1 serving in water during longer sessions |
| Multivitamin Women | 1 serving daily with food, as directed |
Products in This Stack
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